Frequently Asked Questions

Get answers to common questions about Hot Stone Massage.

Your therapist will warm smooth basalt stones and place them on key points, using heat and gliding strokes to relax muscles. Expect deep warmth, minimal pressure, and intervals of hands-on massage to release tension safely and comfortably.

Generally safe, but disclose medical history, medications, pregnancy, diabetes, circulatory issues, or skin conditions. We adjust temperature, placement, and pressure or recommend alternatives if contraindications exist for your safety.

Common options are 60 or 90 minutes, allowing sufficient time for whole-body warming, targeted work on problem areas, and a relaxed cooldown. Your therapist will tailor session length based on needs and goals.

Yes. The penetrating warmth loosens tight muscles and improves circulation, making it effective for chronic back and neck stiffness. Regular sessions combined with stretches or acupuncture often produce the best long-term results.

Avoid or modify treatment with uncontrolled high blood pressure, fever, open wounds, severe varicose veins, acute inflammation, certain skin disorders, or neuropathy. Always consult our therapist or your physician if unsure.

Hydrate well, avoid heavy meals immediately before, and wear comfortable clothing. Arrive a few minutes early to complete health forms and discuss preferences—temperature, pressure, and any areas to focus on or avoid.